Tai Chi Classes
"BASICS": Recommended for beginners emphasizing the fundamentals of balance, strength, flexibility and flow. By creating a strong foundation, students are better prepared to learn the traditional forms. Generally, the first 1/3 of the SHORT FORM is also taught.
SHORT FORM: Traditional Yang Style Tai Chi consisting of 54 sequential moves (forms). New moves are taught at each class requiring regular and committed attendance.
LONG FORM: Once a student has mastered the Short Form they may proceed, by invitation to the advanced, LONG FORM class. LONG FORM consists of the SHORT FORM EXPANDED with new moves added to make a total of 108 moves.
Taught by Kenn and/or Vicki
Meet once a week for 50 minutes.
Require Pre-registration and a monthly (4 consecutive weeks) fee of $65.
San Geronimo Valley Community Center, 6350 Sir Francis Drake Blvd., San Geronimo
San Geronimo Presbyterian Church, 6001 Sir Francis Drake Blvd., San Geronimo
San Rafael Classes: Dance Arts Studio, 704 Mission, San Rafael
Current Class Schedule
Tuesday 10 AM Long Form San Geronimo
Tuesday 10 AM Long Form San Rafael
Wednesday 10 AM Short Form San Rafael
Wednesday 11AM Feldenkrais San Rafael
Thursday 9AM Beg./Basics Pres Church SG
Thursday 11AM Long Form San Rafael
Thursday 12noon Short Form San Rafael
Friday 9 AM Long Form San Geronimo
Friday 10 AM Short/Long Form San Geronimo