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Tai Chi Classes 

"BASICS":  Recommended for beginners emphasizing the fundamentals of balance, strength, flexibility and flow. By creating a strong foundation, students are better prepared to learn the traditional forms.  Generally, the first 1/3 of the SHORT FORM is also taught. 

SHORT FORM:  Traditional Yang Style Tai Chi consisting of 54 sequential moves (forms).  New moves are taught at each class requiring regular and committed attendance. 

LONG FORM:  Once a student has mastered the Short Form they may proceed, by invitation to the advanced, LONG FORM class.  LONG FORM consists of the SHORT FORM EXPANDED with new moves added to make a total of 108 moves.

 

ALL CLASSES:  

Taught by Kenn and/or Vicki

Meet once a week for 50 minutes. 

Pre-registration required

Monthly Fee: (4 consecutive weeks) $60 - Sonoma;   $65 - Marin

 

LOCATIONS: During Covid we are required to wear masks indoors and be vaccinated

Kenwood Depot:  314 Warm Springs Road, Kenwood 

San Rafael Classes:  Dance Arts Studio,  704 Mission, San Rafael 

Oakmont:  West Recreation Center, Upper Level (Wednesdays) Lower Level (Thursday)

Marin Class Schedule

Tuesday       10 AM     Long Form           San Rafael

Kenwood Class Schedule

Monday      1000AM     Short Form(Int)     Kenwood Depot

Thursday    1000 AM    Short Form            Kenwood Depot

Oakmont Class Schedule

Wednesdays 9AM     Intermediate Tai Chi   West Rec. Center

Wednesdays 10AM   Short Form Tai Chi     West Rec. Center

Thursdays 12 noon    Beginning/Basics        West Rec. Center

Private or semi-private classes by appointment call or email

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