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Tai Chi Classes 

"BASICS":  Recommended for beginners emphasizing the fundamentals of balance, strength, flexibility and flow. By creating a strong foundation, students are better prepared to learn the traditional forms.  Generally, the first 1/3 of the SHORT FORM is also taught. 

SHORT FORM:  Traditional Yang Style Tai Chi consisting of 54 sequential moves (forms).  New moves are taught at each class requiring regular and committed attendance. 

LONG FORM:  Once a student has mastered the Short Form they may proceed, by invitation to the advanced, LONG FORM class.  LONG FORM consists of the SHORT FORM EXPANDED with new moves added to make a total of 108 moves.



Taught by Kenn and/or Vicki

Meet once a week for 50 minutes. 

Pre-registration required

Monthly Fee: (4 consecutive weeks) $60 - Sonoma;   $65 - Marin


LOCATIONS: During Covid we are required to wear masks indoors and be vaccinated

Kenwood Depot:  314 Warm Springs Road, Kenwood 

San Rafael Classes:  Dance Arts Studio,  704 Mission, San Rafael 

Oakmont:  West Recreation Center, Upper Level (Wednesdays) 

Marin Class Schedule

Tuesday       10 AM     Long Form                San Rafael

Kenwood Class Schedule

Monday      1000AM    Advanced Tai Chi     Kenwood Depot

Oakmont Class Schedule

Wednesdays 9AM     Tai Chi "Basics"         West Rec. Center

Wednesdays 10AM   Tai Chi Intermediate   West Rec. Center

Thursdays 12 noon    Tai Chi Adv. Begin     West Rec. Center

Private or semi-private classes by appointment call or email

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