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Tai Chi Classes 

"BASICS":  Recommended for beginners emphasizing the fundamentals of balance, strength, flexibility and flow. By creating a strong foundation, students are better prepared to learn the traditional forms.  Generally, the first 1/3 of the SHORT FORM is also taught. 

SHORT FORM:  Traditional Yang Style Tai Chi consisting of 54 sequential moves (forms).  New moves are taught at each class requiring regular and committed attendance. 

LONG FORM:  Once a student has mastered the Short Form they may proceed, by invitation to the advanced, LONG FORM class.  LONG FORM consists of the SHORT FORM EXPANDED with new moves added to make a total of 108 moves.



Taught by Kenn and/or Vicki

Meet once a week for 50 minutes. 

Pre-registration required

Monthly Fee: (4 consecutive weeks) $60 - Sonoma;   $65 - Marin


LOCATIONS: During Covid we are required to wear masks indoors and be vaccinated

Kenwood Depot:  314 Warm Springs Road, Kenwood 

San Rafael Classes:  Dance Arts Studio,  704 Mission, San Rafael 

Oakmont:  West Recreation Center, Upper Level

Marin Class Schedule

Tuesday       10 AM     Long Form           San Rafael

Tuesday       11 AM     Long Form           San Rafael

Kenwood Class Schedule

Monday      1000AM     Short Form(Int)     Kenwood Depot

Monday      1100 AM    Short Form(Int)     Kenwood Depot

Thursday    1000 AM    Short Form            Kenwood Depot

Oakmont Class Schedule

Wednesdays 9AM       Short Form Tai Chi   West Rec. Center

Wednesdays 10AM     Beginning Tai Chi     West Rec. Center

Private or semi-private classes by appointment call or email

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