Tai Chi Classes
"BASICS": Recommended for beginners emphasizing the fundamentals of balance, strength, flexibility and flow. By creating a strong foundation, students are better prepared to learn the traditional forms. Generally, the first 1/3 of the SHORT FORM is also taught.
SHORT FORM: Traditional Yang Style Tai Chi consisting of 54 sequential moves (forms). New moves are taught at each class requiring regular and committed attendance.
LONG FORM: Once a student has mastered the Short Form they may proceed, by invitation to the advanced, LONG FORM class. LONG FORM consists of the SHORT FORM EXPANDED with new moves added to make a total of 108 moves.
Taught by Kenn and/or Vicki
Meet once a week for 50 minutes.
Require Pre-registration and a monthly (4 consecutive weeks) fee of $60.
San Geronimo Classes @ San Geronimo Valley Community Center , San Geronimo
San Rafael Classes @ Dance Arts Studio 704 Mission, San Rafael
Current Class Schedule
Tuesday 10 AM Long Form San Geronimo
Tuesday 1130A Short Form San Geronimo
Tuesday 10 AM Long Form San Rafael
Wednesday 10 AM *Basics-New San Rafael
Wednesday 11AM Feldenkrais San Rafael
Thursday 11AM Long Form San Rafael
Thursday 12noon Short Form San Rafael
Friday 9 AM Long Form San Geronimo
Friday 10 AM Short/Long Form San Geronimo
*Basics starts September 11,2019; Pre-Registration Required